Welcome to the EF training Spring 2026 newsletter "Spring is far more than just a changing of seasons; it's a rebirth of the spirit." Toni Sorenson |
Welcome to the EF training Spring 2026 newsletter "Spring is far more than just a changing of seasons; it's a rebirth of the spirit." Toni Sorenson |
Spring is a time of rebirth and renewal; it is a season that feels optimistic and offers a fresh start. We feel in touch with nature as we watch things come to life. In this Spring edition, my team has shared some of their thoughts with you, and we are proud to announce a new website, new products and launched a Podcast. Managing Director, EF training Ltd |
Spring is a time of rebirth and renewal; it is a season that feels optimistic and offers a fresh start. We feel in touch with nature as we watch things come to life. In this Spring edition, my team has shared some of their thoughts with you, and we are proud to announce a new website, new products and launched a Podcast. Managing Director, EF training Ltd |
Emily Hudd is our Sales Executive who brings a varied background in sales that has taken her across multiple industries and roles, connecting with people from all walks of life - read her story |
Emily Hudd is our Sales Executive who brings a varied background in sales that has taken her across multiple industries and roles, connecting with people from all walks of life - read her story |
Places to Visit to Enjoy Spring Flowers |
Places to Visit to Enjoy Spring Flowers |
We live in a beautiful country, and the spring is one of the best times of the year to appreciate this. We have put together a collection of some of the best places to visit in the spring, they are all accross the UK and Ireland so there should be something near you! |
We live in a beautiful country, and the spring is one of the best times of the year to appreciate this. We have put together a collection of some of the best places to visit in the spring, they are all accross the UK and Ireland so there should be something near you! |
The Architecture of Wellbeing: Building a Wellbeing Life |
The Architecture of Wellbeing: Building a Wellbeing Life |
In a world that equates success with speed and output, well-being often gets relegated to "when I have time." But what if we thought about it differently; not as another item on the to-do list, but as the very foundation everything else is built on? This article reframes well-being as architecture: a structure we build intentionally, maintain over time, and adapt as life shifts. It moves beyond the usual advice about sleep and exercise to explore the overlooked pillars -mental space, meaningful connection, boundaries, and the mindset shifts that make habits actually stick. |
In a world that equates success with speed and output, well-being often gets relegated to "when I have time." But what if we thought about it differently; not as another item on the to-do list, but as the very foundation everything else is built on? This article reframes well-being as architecture: a structure we build intentionally, maintain over time, and adapt as life shifts. It moves beyond the usual advice about sleep and exercise to explore the overlooked pillars -mental space, meaningful connection, boundaries, and the mindset shifts that make habits actually stick. |
A quote saved during the grey days of late winter, about preservation, low expectations, and gentle discipline, became buried under the weight of perfectionism and self-doubt. But as spring quietly arrived, so did a realisation: growth doesn't demand transformation all at once. Like daffodils pushing through thawing ground, our own beginnings are small, steady, and persistent. Sometimes crossing the threshold alive is enough. |
A quote saved during the grey days of late winter, about preservation, low expectations, and gentle discipline, became buried under the weight of perfectionism and self-doubt. But as spring quietly arrived, so did a realisation: growth doesn't demand transformation all at once. Like daffodils pushing through thawing ground, our own beginnings are small, steady, and persistent. Sometimes crossing the threshold alive is enough. |
A long-time “declutterer” realises she hasn’t been letting go - just reorganising. If you think you’ve already decluttered everything… why does it still feel like too much? This might change how you see what you’re holding onto - and why. |
A long-time “declutterer” realises she hasn’t been letting go - just reorganising. If you think you’ve already decluttered everything… why does it still feel like too much? This might change how you see what you’re holding onto - and why. |
If you de-clutter your house, what are you throwing away this spring? |
If you de-clutter your house, what are you throwing away this spring? |
Previous Newsletter Poll Results |
Previous Newsletter Poll Results |
As the world blossoms with vibrant colours and renewed energy, it's the perfect time to nurture personal and professional growth. Just as gardens flourish with care and attention, our skills can thrive with dedicated training. Embrace the season of renewal by engaging in new learning opportunities and refreshing your existing knowledge. Whether booking our new training, enrolling in our online courses, or accessing our support hub, let this be a time of growth and transformation. |
As the world blossoms with vibrant colours and renewed energy, it's the perfect time to nurture personal and professional growth. Just as gardens flourish with care and attention, our skills can thrive with dedicated training. Embrace the season of renewal by engaging in new learning opportunities and refreshing your existing knowledge. Whether booking our new training, enrolling in our online courses, or accessing our support hub, let this be a time of growth and transformation. |
We host monthly webinars on various subjects related to our training, which are pre-recorded and last 30 minutes in length. Topics include Moral injury, Mindfulness, The Gut-Brain Connection, The Menopause and many others |
We host monthly webinars on various subjects related to our training, which are pre-recorded and last 30 minutes in length. Topics include Moral injury, Mindfulness, The Gut-Brain Connection, The Menopause and many others |
The links in this newsletter are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by EF training Ltd. of any of the products, services or opinions of the corporation or organisation or individual. EF training Ltd. bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. You have received this email because you attended one of our courses or subscribed to our newsletter.
You can unsubscribe at any time. |
The links in this newsletter are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by EF training Ltd. of any of the products, services or opinions of the corporation or organisation or individual. EF training Ltd. bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. You have received this email because you attended one of our courses or subscribed to our newsletter.
You can unsubscribe at any time. |
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